I first saw Tanya in July last year, when my health was not good. I was overweight too. I never believed in dieticians, as I believed that they put people in a box and never worked with people as individuals. I believed that their approach was one diet fits all! How wrong I was! From the start, Tanya focused on me – on my likes and dislikes, on my daily routine and on my goals. She took me out of my comfort zone and forced me to look at my emotional well being. The eating plan that Tanya worked out for me was catered to my needs and meant that I did not have to prepare separate meals for my family. In fact, the entire family benefited from this new , healthier lifestyle.